If you're looking to get the most bang for your buck, indoor cycling is where it's at. It's intense, fast paced and you'll walk out of a really good spin class feeling like a billion dollars (and like you just got run over by a bus...but in a good way!). Don't be intimidated! Everyone has to start somewhere! Here's what you can expect during your first spin class...as told by emojis --
Signing up for your first spin class.
Walking into the stadium for the first time.
Trying to set up your bike.
Having to ask for help.
Clipping into your bike for the first time.
Sitting down on the bike for the first time.
The lights go off.
The first song.
Getting out of the saddle for the first time.
The third song.
Climbing Your First Hill.
The fourth song.
Your First Race.
The arms portion of the class.
The rest of the class.
The final song.
Trying to stretch on the bike.
Trying to get off the bike.
Realizing you are going to be stuck on the bike forever.
Having to ask for help to get off the bike.
Walking out of class.
Your first spin class is terrifying! You don't know what to expect, they throw crazy numbers at you and yeah, that seat takes a little getting used to! But don't give up! Set a goal and ride towards it! Until next time, #RunSelfieRepeat.