WE ARE BADASS LADY GANG

The Badass Lady Gang is a running community made by women for women. Together we ditch diet culture and focus on feeling strong as we move through life’s moments and miles. We believe fitness should be fun, and whether you love to run or love to hate it, join BALG for community, support, and motivation to keep going and define your own kind of strength.

By women, for women

⚡️

By women, for women ⚡️

Train with us

There’s nothing we love more than watching our athletes chase down their goals. Regardless of what that goal is: If you want to like yoga, run a marathon, become a runner, or feel stronger and more energetic, we’re here to guide you, help you, and support you every step of the way.

We’ve designed our plans, practices, and experiences with the everyday runner in mind because too many running plans and programs were created by professional or elite athletes who don’t know what it feels like to be terrible at running. We get struggle runners. We get women who are spread too thin and won’t be able to do their training perfectly.

We believe in focusing just as much attention on your mental game as we do your physical one. We believe in finding fun on every run because if you’re not enjoying the process, WHAT’S THE POINT? We believe in helping our athletes build connections within our community and providing them with education and resources so that they can ditch diet culture, develop self-efficacy, and feel good about the choices they’re making in every aspect of their lives.

Stop running and training alone, stop overtraining, and train like the badass you are.

Looking for an affordable run coach, community support, strength training videos, & training resources?

Our training team is perfect for you!

$150/month or $699.99/year

To register, click the link below to join our free online community and then register for the team!

Unlock running plans, strength x yoga videos, invaluable resources, live coaching calls, and the support of a team!

join us for our next training experience…

Are you ready to conquer the challenge of a marathon? Our 20-week Marathon Training Experience is designed to transform you from a dedicated runner to a badass marathon finisher. Guided by expert coaches and supported by a community of like-minded Badass Lady Gang-ers, this program is your ticket to success. Register before April 30th AND SAVE! Regularly $262, early birds can register for $220, save $42, AND unlock access to coach Amanda's Functional Movement Functional Yoga spaces! CLICK HERE to learn more!

Testimonials

“Before finding the badass lady gang, running was lonely and challenging. Now running is still a challenge but I feel empowered to take on that challenge. I feel incredibly supported and inspired by the women in the group with me. When I'm unsure or nervous there are so many tools within this team. There is the social group on Mighty Network, coaching calls, and guided runs which are my personal favorite tool! I am so happy I found this group!”

-Stephanie S.

BADASS LADY GANG groups

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FREE Online Community

Want to feel active without hating every minute of it? Looking for a group of fellow badasses to keep you going every step of the way? Join us and get connected!

 
 

Existing Chapters

Want to connect IRL with badass ladies to go running with? Afraid of being left behind? Find your new best running friends at a BALG chapter near you, or start one of your own! 

 

How To Find The Best Sports Bra

Looking for the perfect sports bra? It’s hard to find a supportive sports bra for running or high-impact workouts! Don’t let big boobs stop you from running! We’ve created a resource to help you find the BEST sports bra to help you kick-ass and take names in your workout.

featured posts

 

But If You Run...Why Aren't You Skinnier?

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