Why am I running? Why is running and getting motivated to run so hard? I'm coming back from an injury/break and I can't stop comparing and feel defeated about the fact that I used to run so much faster and stronger, WHY IS THIS HAPPENING? Why am I embarrassed about my pace? And why is quitting or throwing in the towel always an option? WELL, those are just a few of the very many things Dr. Robert Corb, the former Director of Sports Psychology at UCLA and a licensed Psychologist, and I talk about in this episode of the Run, Selfie, Repeat podcast. Because the truth is, I'm finally ready to talk to him about how hurt I am about what happened at the end of BQ or Bust. I feel unfocused. And angry. Luckily, Dr. Bob knows how to pull me out of that rabbit hole.
Share your story! Go to Squarespace.com and use offer code Kelly for 10% off your purchase of your very own PERSONAL domain address and website! MAKE YOUR NEXT MOVE.
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra kind, leave a 5-star rating and some kind words in the form of a review on iTunes! Thanks for listening!